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Winter can be a discouraging time. During short days, long nights and freezing temperatures, it’s easy to choose staying home over braving cold temperatures or let exercise routines lapse in favor of curling up under a blanket. Learn about resources UAB offers for coping with seasonal affective disorder and other mental health issues.
The new “Clinical Pearls” podcast is an audio-only format of the live UAB Nursing Health Network’s YouTube series in which faculty share their expertise and educational resources with the show host and offer up-to-date information and insights on current health care issues and the nursing profession.