As we enjoy the outdoors, it's important to remember to protect ourselves from mosquitoes and ticks that may spread the viruses or bacteria that cause serious illness such as West Nile virus, Lyme disease or Rocky Mountain spotted fever.

Fortunately, we can all take steps such as:

• use an effective insect repellent on skin and clothing
• wear long sleeves and long pants (when it's not too hot)
• take care of our yards to get rid of standing water where mosquitoes lay their eggs
• reduce brush, tall grasses, leaf litter, and harborage where ticks may like to hang out

OH&S Safety Short: Fight the Bite