Krissi Williford

Krissi Williford

Assistant Director of Fitness

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BS Excercise & Sports Science - The University of Alabama
MS Corporate Health Management - Western Kentucky University

Professional Experience:
Owner, Operator – Xcite Fitness Performance & Healing, 2015 – 2023
Bradford Building Company - Corporate Wellness Coordinator, 2014 – Present
Independent Personal Trainer, 2013-2015
Gold’s Gym – Lead Personal Trainer, 2011-2013
Fitness Together - Personal Trainer, 2007 – 2011
Oakland University - Graduate Assistant of Intramural Sports, 2006 – 2007
The University of Alabama – Intramural Sports Program Assistant of Officials, 2006 – 2006
The University of Alabama – Intramural Sports Supervisor, 2004 – 2005
The University of Alabama – Intramural Sports Official, 2003-2004

Personal Message:
Exercising in a way that feels good for you will not only help you reach your goals, it will also support you for a lifetime. Taking action regardless of your fitness level, your fears, or your age is always the first step. After that, the secret to reaching your goals is consistency over time. Being healthy and well is for everyone & we're going to make sure you have a place you can thrive in. I'm honored to connect with you, to help you, and to support you on your journey.