• Interested in Personal Training?

      • Please fill out the following two forms:
        - Personal Trainer Request Form, and
        - Health History Questionnaire.
        Once you've done that, email your request and completed forms to This email address is being protected from spambots. You need JavaScript enabled to view it.
      • Additional health forms may need to be requested upon review of the Health History Questionnaire prior to personal trainer placement.
      • Upon receiving all completed forms the Graduate Assistant of Fitness and Wellness will place you with one of our personal trainers. Fitness Assessment fee is included with personal training package.
      • Once placed, you will be contacted by your personal trainer to schedule your fitness assessment.

      Now Offering Virtual Personal Training

      Are you interested in personal training, but you don't want to leave the comfort of your own home? Great news! We now offer Virtual Personal Training so you don't have to! When completing the Personal Training Request form, simply indicate that you have a preference for virtual training, and we will get you set up. Simple as that! All that is required for virtual sessions is a reliable phone or laptop with video so your trainer can efficiently correct and coach you through the movements to help you achieve your goals. Have any questions regarding in person or virtual Personal Training? Email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

      • Personal training sessions are sold in one hour sessions only. Cancellations and rescheduling of training sessions must be made directly with the client’s trainer and at least 24 hours in advance.
      • Failure to cancel, reschedule, or notify the personal trainer prior to the scheduled appointment will result in losing that training session without refund.
      • Personal Training sessions will expire 12 months from the last date of use.
    • In-Person Training Student Price Member Price Non-Member Price
      Single Sessions/Individual $30.00 $50.00 $65.00
      3 Sessions/Individual $72.00 $105.00 $145.00
      6 Sessions/Individual $145.00 $200.00 $275.00
      12 Sessions/Individual $285.00 $300.00 $450.00
      Single Session/Team * $20.00/each $35.00/each $50.00/each
      3 Sessions/Team $50.00/each $65.00/each $105.00/each
      6 Session/Team $85.00/each $100.00/each $175.00/each
      12 Sessions/Team $150.00/each $175.00/each $320.00/each

       

      Virtual Personal Training
      Single Sessions/Virtual $30.00
      3 Sessions/Virtual $70.00
      6 Sessions/Virtual $145.00
      12 Sessions/Virtual $240.00

      *Prices for Virtual Sessions are the same regardless of what membership you hold*

    • Disability Accommodations

      For disability accommodation requests, please complete the form below.

      Programming Disability Accommodation Request

    • Events & Promotions

    • Fitness Assessments provide individuals with their baseline measurements of blood pressure, body composition, cardio fitness, muscular endurance, strength, and flexibility. The results of these tests are reviewed by a certified Personal Trainer and are used to help personalize a tailored workout plan specifically for you. To schedule your Fitness Assessment please complete the Health History Questionnaire as well as the Fitness Assessment Form prior to the appointment and email at This email address is being protected from spambots. You need JavaScript enabled to view it..

      Details & Policies:

      • Fitness Assessments are required by anyone participating in personal training and are included in the session packages.
      • Appointments will take about 45-60 minutes and will be held in Studio V with a certified Personal Trainer.
      • Proof of purchase is required by showing of receipt.
      • Clients are requested to wear comfortable athletic clothing, shorts and T-shirt.
      • The completed Health History Questionnaire is required prior to beginning the Fitness Assessment.
      • Cancellations and rescheduling of Fitness Assessment must made 24 hours in advance to the scheduled appointment. Failure to cancel or reschedule will result in the loss of your appointment.
      • Refunds are not available.

      Components of a Complete Fitness Assessment
      Body Composition Administered using the 3-site Skin Fold Assessment
      Cardio Respiratory Fitness Assessment Administered using the YMCA Step Test
      Muscular Strength Assessment Administered using the Push-Up and Crunch Test
      Flexibility Assessment Administered using the Sit-and Reach Test
      Complete Fitness Assessment Pricing
      Complete Fitness Assessment Pricing CRCT Members & Students Students Member Non-Member
      Pricing $10.00 $20.00 $30.00
    • Want to check in on your progress?

      The UAB Campus Recreation Center and Wellness Catering provides Body Fat Testing for all members! Schedule your appointment with the Graduate Assistant of Fitness and Wellness today by emailing at This email address is being protected from spambots. You need JavaScript enabled to view it. today!

      Students = Free
      CRCT Member = $5.00

    • Auguste Rebarchik

      Auguste Rebarchik

      Biography:
      Current student at UAB and a Type 1 Diabetic. I’ve been weight training for about 6 years and prior to that I played soccer. I’ve found exercise to be extremely beneficial to help control and manage my Diabetes. I have a huge passion for fitness and have seen firsthand the benefits of exercise, especially for those with treatable diseases.

      Training Philosophy:
      All muscle is built by time under tension. Something is always better than nothing.

      Degrees:

      • AS
      • Major: Kinesiology
      • Concentration: Exercise Science

      Certifications:

      • National Academy of Sports Medicine - Certified Personal Trainer
      • CPR/AED: American Heart Association

    • Grace Blevins

      Grace Blevins

      Biography:
      Growing up I was always involved in something active, and tried out almost every sport, but eventually I played basketball and soccer in high school. I actually started weightlifting because it was a requirement to play a varsity sport at my high school, but ended up really enjoying it once I got started. Fitness is something that I love because it is so beneficial in our lives but is also fun! Outside of sports and fitness, one of my favorite things to do is walk my dogs!

      Training Philosophy:
      Day by day. You can’t reach your goals overnight, but every day is a chance to get a little bit closer!

      Certifications:

      • National Academy of Sports Medicine - Certified Personal Trainer
      • CPR/AED: America Red Cross

    • DeAngelo Jones

      DeAngelo Jones

      Biography:
      I loved sports as a kid and also health as well. Growing up I was a all state athlete playing sports. So fitness was always in my life. So the fix of the love and fitness and help ultimately lead me to become trainer. I needed some to replace the sports I use to play.

      Training Philosophy:
      Focus on your goal ahead and you will get there at your own pace!

      Specialization:
      Bodybuilding / Sports

      Degrees:

      • Bachelors
      • Pre-Nursing

      Certifications:

      • Training Certification ISSA
      • National Academy of Sports Medicine - Body Building Certified
      • CPR/AED

    • Dominique Carnes

      Dominique Carnes

      Biography:
      At the onset of COVID, I took my passion for health and fitness to the next level and was able to lose over 35 pounds in under 6 months. My goal is to not only help you accomplish your fitness and nutrition goals, but to make the process so fun and enjoyable that you will want to continue to partake in it for the rest of your life!!!

      Training Philosophy:
      Exercise is the most underutilized antidepressant!

      Specialization:
      High Intensity Interval Training and Weight Loss

      Degrees:

      • B.S. in Kinesiology and Exercise Science
      • Major: Nursing

      Certifications:

      • National Academy of Sports Medicine - Certified Personal Trainer
      • ARC Adult and Child CPR/AED/First Aid and AHA BLSCertification
      • National Academy of Sports Medicine - Certified Nutrition Coach (CNC)

    • Kylan Patterson

      Kylan Patterson

      Biography:
      I started working out when I was twelve years old, but I wasn’t fully invested until I joined the wrestling team my sophomore year of high school. Learning the discipline needed to effectively lose and gain weight taught me how to attain any goal through consistency and adaptability. I use that same mentality in my training today and teach my clients the same so they can earn lasting success!

      Training Philosophy:
      Form and focus over flash/fads. It takes consistent hard work and dedication to achieve goals!

      Specialization:
      Bodybuilding/Powerlifting

      Degrees:

      • Bachelor's
      • Major: Marketing
      • Concentration: Digital Marketing

      Certifications:

      • National Academy of Sports Medicine - Certified Personal Trainer
      • CPR/AED: TrioSafety BLS Provider

    • Lia Puzzo

      Lia Puzzo

      Biography:
      I started playing competitive volleyball from a young age along with weight training.As a military child I moved around a lot and experienced many different types of people.In my free time, I like to take walkswith my rescue dog, Winnie,and play ultimate frisbee.Exercise is something that improves my mental and physical health and gives me more energy throughout the day.My future goal is to get my master's degree from UAB's Dietician Education Program to become an RDN.

      Training Philosophy:
      My perfect day is getting you one step closer to your goals. I believe exercise can improve all aspects of life and help you to feel your best.I want exercise to be a fun experience that you look forward to doing.

      Degrees:

      • Bachelor of Science
      • Major: Public Health
      • Minor: Nutrition

      Certifications:

      • National Academy of Sports Medicine - Certified Personal Trainer
      • CPR/AED: Red Cross
      • Red Cross Oxygen Administration

    • Raimi Liebel

      Raimi Liebel

      Biography:
      I am a new personal trainer with the rec center! Motivating my clients to feel excited and empowered to exercise is my main goal. I enjoy heavy weight training, rock climbing, hiking, running, ice skating, skateboarding and kickboxing.I can't wait toset, pursue, and achievefitness goals with clients!

      Training Philosophy:
      Consistency is critical. Keep showing up and working and you'll accomplish amazing things.5lbs will turn into 135lbs before you know it!

      Specialization:
      Self-efficacy development, resistance training,novice and advanced women

      Degrees:

      • BS in Public Health, MPH in Epidemiology
      • Major: Public Health
      • Concentration: Minors in Spanish and Chemistry, Pre-PA

      Certifications:

      • National Academy of Sports Medicine - Certified Personal Trainer
      • CPR/AED: Red Cross and AHA BLS for Healthcare Providers
      • Rock Climbing Belay Certification

    • Skip Mathews

      Skip Mathews

      Biography:
      I was a former couch potato and candy eating machine, which led to T2 Diabetes. My weight was at its highest, had no endurance, and no plan. Once I made the decision to change, I got involved in many types of exercises. The people helping me “get a grip,” transformed my life and health. Without their support, I am not sure I would have been able to do it alone. I decided then to help others achieve the same and lead them on a path to exercise success. I have maintained weight loss of 50 lbs for 3+ years and A1C is now controlled. I compete in 5k, 10k, half marathons and triathlons. I enjoy leading individual and group training for general fitness, running, and challenge events.

      Training Philosophy:
      My objective is helping people learn to enjoy exercise and making it a part of a lifestyle choice. Training is based on Center for Disease Control and Prevention recommendations for physical activity. Program includes building a strong aerobic base and muscle-strengthening. This approach is effective with weight control, reducing risk of cardiovascular disease and diabetes, improving energy levels and mental health.

      Degrees:

      • MA Education

      Certifications:

      • National Academy of Sports Medicine - Certified Personal Trainer
      • RRCA Endurance Run Coach
      • REVO₂LUTION RUNNING™ Level II Coach (in process)
      • FiTOUR Group Barbell Instructor
      • CPR/AED

    • Zorica Janjetovic

      Zorica Janjetovic

      Biography:
      My name is Zorica Janjetovic. I am a personal trainer and a fitness instructor. My professional affiliation is disease prevention and cure, while fitness enriches my profession by allowing me to do health promotion as well. We all can be and deserve to be HAPPY and HEALTHY! I have developed the love for exercise many years ago, and it had transformed me, both physically and mentally. I enjoy group exercise and it made me become fitness instructor

      Training Philosophy:
      My favorite quote is “Motivation is what gets you started. Habit is what keeps you going”. My goal is to support your motivation and promote healthy habits. I believe in a good mentorship supported by strong personal interaction and based on scientific evidence. Scientifically speaking, exercise is the best medicine for disease prevention, aging, stress, depression, etc. Therefore, let us get together and start your fitness journey now!

      Certifications:

      • National Academy of Sports Medicine - Certified Personal Trainer
      • American Heart Association BLS, CPR/First Aid & AED
      • Turbo Kick Cardio Kickboxing, Beach Body, BOSU-HIIT, BOSU Fitness, Barre, Barre Above, F45