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Rec that goes with you!

UAB Univeristy Recreation is stepping outside of the Campus Recreation Center and heading your way with fun, active, and educational programs. URec On The Go offers a variety of programs and events throughout the year for students. Be sure to explore each event below and come Rec with us! If you have an idea for a program in your locaion and it's not listed, explore the Custom URec On The Go!

  • Spring 2022 URec on the Go Events

    Spring 2022 URec on the Go Events


    February 8 - Mindfulness at Interfaith Chapel

    Relax your mind and body with URec during this 45 minute mindfulness class.

  • Location: UAB Hospital - West Pavilion 1st Floor - 615 18th Street South
  • Instructor: Callie
  • Date of Event: Wednesday, February 8, 2023
  • Time: 11:00 am - 11:45 am
  • Register Here


    February 15 - Yoga/Stretch at The Kirklin Clinic of UAB Hospital - 2 Sessions to choose from!

    Join UAB URec as we bring Yoga to the Kirklin Clinic for your lunch break!

  • Location: Kirklin Clinic - The Learning Resource Center (LRC) 1st Floor
  • Instructor: Callie
  • Date of Event: Wednesday, February 15, 2023
  • Time:
    Session 1: 11:00 am - 11:20 am
    Session 2: 11:30 am - 11:50 am
  • Register Here Session 1

    Register Here Session 2


    February 23 - Yoga at Wallace Tumor Institute Lobby

    Spend your lunch with us as we host a relaxing and stretching yoga class that will be sure to make you feel rejuvenated to finish your day.

  • Location: UAB Hospital - 1st Floor - 1824 6th Ave South
  • Instructor: Callie
  • Date of Event: Thursday, February 23, 2023
  • Time: 11:30 am - 12:30 pm
  • Register Here


    March 1 - 30 Minute Virtual Chair Yoga

    Get a stretch in with URec before you start your day! Join us for just a half an hour that are sure to improve your day!

  • Zoom Link will be provided to all registered participants 30 minutes prior to the start of the session via email.
  • Location: Zoom
  • Instructor: Prema
  • Date of Event: Wednesday, March 1, 2023
  • Time: 12:00 pm - 12:30 pm
  • Register Here


    March 3 - 8 Minute Virtual Chair Stretch

    Get a stretch in with URec before you start your day! Join us for just a few minutes that are sure to improve your day!

  • Zoom Link will be provided to all registered participants 30 minutes prior to the start of the session via email.
  • Location: Zoom
  • Instructor: Kelcie
  • Date of Event: Friday, March 3, 2023
  • Time: 10:00 am - 10:15 am
  • Register Here

    March 8 - Mindfulness at UAB Hospital - Interfaith Chapel

    Clear your mind with URec at the UAB Hospital. We will be spending an hour outside of the rec bring you our favorite Mindfulness class to have you feeling your best!

  • Location: UAB Hospital - West Pavilion 1st Floor - 615 18th Street South
  • Instructor: Prema
  • Date of Event: Wednesday, March 8, 2023
  • Time: 11:30 am - 12:30 pm
  • Register Here


    March 15 - Yoga at Wallace Tumor Institute Lobby

    Spend your lunch with us as we host a relaxing and stretching yoga class that will be sure to make you feel rejuvenated to finish your day.

  • Location: UAB Hospital - 1st Floor - 1824 6th Ave South
  • Instructor: Callie
  • Date of Event: Wednesday, March 15, 2023
  • Time: 11:00 am - 11:45 am
  • Register Here


    March 23 - Mindfulness at UAB Hospital - Interfaith Chapel

    Clear your mind with URec at the UAB Hospital. We will be spending an hour outside of the rec bring you our favorite Mindfulness class to have you feeling your best!

  • Location: UAB Hospital - West Pavilion 1st Floor - 615 18th Street South
  • Instructor: Callie
  • Date of Event: Thursday, March 23, 2023
  • Time: 11:30 am - 12:30 pm
  • Register Here