Fall19 Urec Events BlazerLiftOff SocialPost

Sponsored by NASM

General Information

Time

Date: Saturday, November 5 Weigh-In Begins: 9:00am Check-In Closes: 9:45 am Lifting Begins: 10:00am

Place

UAB Campus Recreation Center, Iron Cave 1501 University Blvd, Birmingham, AL 35294

Registration

Registration Has Closed for this Semester. Be on the look out for our Spring Lift Off

Challenges and Awards

Challenges

  • Max Squat
  • Max Deadlift
  • Max Bench
  • All maxes will be calculated to pound for pound to accommodate weight differences. There will be a male and female division for each Challenge.


    Category First Place
    Max Squat Semester F45 Pass and Instagram Shoutout
    Max Deadlift Semester F45 Pass and Instagram Shoutout
    Max Bench Semester F45 Pass and Instagram Shoutout
    Overal Winner First Place Second Place Third Place
    Womens Free NASM CPT enrollment (Premium Self Study package) 75% off NASM CPT enrollment (Premium Self Study package) 50% off NASM CPT enrollment (Premium Self Study package)
    Mens Free NASM CPT enrollment (Premium Self Study package) 75% off NASM CPT enrollment (Premium Self Study package) 50% off NASM CPT enrollment (Premium Self Study package)

    Rules

    Rules

  • Each participant will get three attempts at their max.
  • Straps, wraps, belts, sleeves, lifters, are allowed.
  • Chalk is not allowed.
  • Smelling salts ammonia is not allowed.
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    For questions or accommodations, please contact Lia at This email address is being protected from spambots. You need JavaScript enabled to view it.