Fitness Center + Iron Cave – 18,000 sq. ft

Cardio Equipment

Ellipticals - 16 total

• Life Fitness = 5 ellipticals
• Precor = 11 ellipticals

AMT – 3 total

• Precor = 3 AMTs

Flexstrider – 1 total

• Life Fitness = 1 Flexstrider

Treadmills – 11 total

• Life Fitness = 6 treadmills
• Woodway = 5 treadmills

ARC Trainers – 4 total

• Cybex = 4 ARC Trainers

Stationary Bikes – 10 total

• Life Fitness = 3 upright bikes
• Life Fitness = 4 recumbent bikes
• Matrix = 2 upright bikes
• Matrix = 1 recumbent bike

Rowers – 4 total

• Concept 2 = 3 rowers
• Life Fitness = 1 rower

Stairmaster = 4

Jacob’s Ladder = 1

Rope Trainer = 1

Arm Ergometer

• Stairmaster = 1

Balazs Boxing Circuit = 1

• Heavy bag
• TRX Band

Strength Equipment

Hammer Strength

• Abdominal Crunch

Life Fitness = 19

• Cable Crossover = 2
• Back Squat
• Glute extension
• Leg curl
• Leg extension
• Hip Adduction
• Hip Abduction
• Leg press
• Triceps extension
• Biceps curl
• Lateral raise
• Row/rear deltoid
• Pectoral fly/rear deltoid
• Shoulder press
• Chest press
• Assisted dip/pull-up
• Torso rotation
• Abdominal crunch
• Back extension

Plate Loaded = 14
Hammer Strength = 14

• Seated calf raise
• Seated dip
• Hip and glute
• Leg curl
• Leg extension
• Leg press
• Chest press
• Incline Press
• Incline press
• Decline press
• Shoulder press
• Iso-lateral row
• Lat pull-down

Life Fitness Multi-Jungle = 2

• Dual pulley row
• Adjustable cable crossover
• Lat pull-down
• Adjustable cable pulley
• Low row
• Dual pulley pull-down

Squat Racks – 8 total

• Hammer Strength = 2
• Dynamic = 6

Benches = 16

• Hammer Strength
  • Incline Press = 2
  • Decline Press = 2
  • Flat bench = 6
  • Shoulder/Military Press = 2
  • Preacher Curl = 2
• Precor
  • Flat Bench = 2

Assorted equipment

• Hammer Strength Plates, Rubber and Bumper
• Dynamic Plates, Rubber and Bumper
• EX Curl Barbells
• Straight Barbells
• IMX Dumbbells
• Vicore Bench
• Bosu Chair Lift
• Plyo boxes
• Adjustable benches

Studio V

• Recycled rubber flooring
• Turf flooring
• Hammer Strength Dumbbells
• Dynamax Slam Balls
• Kettlebells
• Battle Ropes
• Sled
• Escape Equipment
  • Sandbags
  • Core bags
  • Medicine Balls

Four Court Gym

• 24, 106 square feet
• Floating hardwood flooring
• L=84’ W=50’
• Room capacity of 1,000

Four Court Gym

• 7,965 square feet
• Mondo flooring
• L=84’ W=50’
• Room capacity of 700

Game Room

• PlayStation 4 = 2
• Nintendo Wii
• Three table tennis tables
• Air hockey table
• Billiards Tables = 2
• 2,941 square feet
• Non-Exclusive use
• Room capacity of 100

Racquetball Courts

• 4 total courts
• One Convertible court between squash and badminton
• Floating hardwood flooring
• L=40’ W=20’ H=20”

Room 192

• TV
• Room Capacity of 50
• Conference Style Seating

Equipment Issue

• Basketballs
• Volleyballs
• Soccer Balls
• Air Hockey Set
• Foosball Set
• Billiard Sets
• PS4 Games and Controllers
• Ping Pong Paddles
• Resistance Bands
• Weight Belts
• Jump Ropes