• Celebrate a little YOU time by scheduling yourself a massage today!

    Choose from a variety of styles such as Swedish, neuromuscular, sports, and deep tissue to provide the perfect relaxation for you. We provide several different session package options to fit any need. Appointments are available for 30 or 60 minutes and are performed by our certified massage therapists.

    To Schedule:

    Unfortunately we are currently unable to fulfill any further requests for massage therapy. We are currently experiencing staffing issues and higher than normal volume of interest. We will try to get through our current waitlist as soon as possible and reopen requests as soon as we can. We appreciate your patience and interest in this service and if you have any questions or concerns please reach out to our Fitness Team at This email address is being protected from spambots. You need JavaScript enabled to view it..


    *Cancellations and rescheduling of massage sessions must be made directly with the massage therapist at least 24 hours in advance. Failure to cancel, reschedule, or notify the massage therapist prior to the scheduled appointment will result in losing the massage session without a refund.

    **Massage sessions will expire 12 months from the date of purchase.

  • 60 Minute Massage Student Member Non-member
    1 Session $60 $65 $75
    3 Sessions $150 $165 $185
    6 Sessions $290 $320 $360
    12 Sessions $560 $615 $700
  • Tom “T.J.” Henderson, L.M.T., N.M.T.

    Tom “T.J.” Henderson, L.M.T., N.M.T.

    T.J. is graduate of the Birmingham School of Massage. He is licensed by the Alabama Board of Massage Therapy (#3341) and holds membership in the National Certification Board for Therapeutic Massage and Bodywork. T.J. is Certified Esalen Deep Bodyworker trained in Neuromuscular, Swedish, Deep Tissue and Sports Massage. His mission is to support individuals in achieving life balance through a customized personal wellness plan. T.J. encourages his clients to express their needs and expectations during, after or before each session. His serene approach submits your body and soul to the harmony it deserves.

    Donita Reed, LMT

    Donita Reed, LMT

    Donita is a 2006 graduate of Virginia College in Birmingham, AL. She has been practicing massage therapy for over 10 years. Her work is often described as intuitive and nurturing.

    Her predominant method is Swedish Massage but she also incorporates deep tissue therapy work when needed depending on the client’s preference. She is certified in Reflexology and has continuing education in sports and prenatal massage.

    First and foremost, Donita’s focus is on respecting her client’s needs whether they visit for relaxation or therapeutic purposes.

    April E. Henderson, LMT, NMT

    April E. Henderson, LMT, NMT

    April is a native of Birmingham, Alabama. She has been a Licensed Massage Therapist for over 14 years. After receiving her BS in Biology at the University of Montevallo, she attended Virginia College at Birmingham to train as a Massage Therapist. After completing her studies, she was appointed to the Alabama Board of Massage Therapy (2003-2008). April has been trained in Swedish, Deep Tissue, Neuromuscular, Pregnancy, and Sports Massage.

    Jennifer Bivins

    Jennifer Bivins

    A graduate of Virginia College School of Massage Therapy class of 2014 where she graduated with honors. She strongly believes in the mind, body and soul connection in massage. She believes if your relax the mind the body will follow. She has a thorough knowledge of many modalities such as Swedish, deep tissue, sports massage and neuromuscular therapy. She combined this knowledge with her unique style and her clinical experience that she received at Virginia College to meet the needs of her clients. With compassionate listening she a caring touch she is able to effectively address and resolve client issues. She also enjoys working with chronic pain issues such as low back, fibromyalgia and hip problems. She enjoys affecting lives positively through Massage one touch at a time.

    Melody Lake

    Melody Lake

    Melody Lake is a graduate of the Birmingham School of Massage and is licensed by the Alabama Board of Massage Therapy (#4773). Her expertise lies in Swedish, Deep Tissue, Thai Yoga Massage, and Neuromuscular Therapy. Her primary interest is to help her clients achieve wellness in body and mind through deep relaxation so they can enjoy rich, fulfilling, and pain free lives.

  • Disability Accommodations

    For disability accommodation requests, please complete the form below.

    Programming Disability Accommodation Request